Eagle Fitness Days
October 10, 2018 @ 11:00am
Event Details:
The NU athletics department is excited to announce Eagle Health Fitness Days, a two-day event we are hosting in partnership with the Eagle Fitness Center on Tuesday, October 9 and Wednesday, October 10 from 11am to 3pm. We will be offering a range of health and wellness resources available in the fitness center for all students and employees of Northwest.
Our goal with this new event is to reach out to our students and employees to help break down the barrier that makes a lot of people feel uncomfortable in a fitness center, provide helpful information for all levels of fitness, and stress the benefits and importance of living a healthy life. This is an open event, so students and employees can come and go as busy schedules permit.
Amy Reuter (nutritionist) and Julia Fitts (nurse) from the wellness center will address self-care encompassing physical, nutritional, and mental health via a Checklist Activity with giveaways.
Dr. Stephanie Kerr and students from the exercise science program are offering:
- Health assessments including blood pressure, fitness heart rate zone, body composition, BMI, Hip to Waist ratio with suggestions for healthy lifestyle
- Basic fitness programs,
- And “Talk to a Trainer” sessions
We are very excited about this event and the opportunity for our community to grow and become more knowledgeable about health and fitness. We look forward to seeing you on October 9 and 10. Stop by!
Location:
Eagle Fitness Center
Sponsored by:
NU Athletics
Contact:
Ashton.Wheeler@northwestu.edu
Academic Calendar
| Summer Semester | 2019 |
|---|---|
| Summer University: May-August Sessions | May 14–Aug 23 |
| Summer Last Day to Register; Last Day to Add/Drop Courses | End of the second day of scheduled classes |
| Memorial Day (University Closed) | May 27 |
| Fourth of July (University Closed) | July 4 |
| Fall Semester | 2019 |
|---|---|
| Residence Halls and Dining Hall Open (New Students) | Aug 22 |
| Residence Halls and Dining Hall Open (Returning Students) | Aug 23 |
| New Student Orientation (CELE Program) | Aug 20-21 |
| New Student Orientation (Undergraduate Program) | Aug 22-25 |
| First Day of Classes (Undergraduate Program) | Aug 26 |
| Academic Convocation | Aug 28 |
| Last Day to Register; Last Day to Add/Drop Courses | Aug 30 |
| Labor Day Holiday (University closed) | Sept 2 |
| Reading Days (no classes) | Oct 17-18 |
| Priority Registration for Spring Semester Opens | Oct 28 |
| Last Day to Withdraw from a class | Nov 15 |
| Board of Directors Meeting | Nov 21-22 |
| Thanksgiving Break – No Classes | Nov 27 |
| Thanksgiving Holidays (University closed) | Nov 28-29 |
| Last Day of Classes | Dec 9 |
| Final Exams | Dec 10-13 |
| Student Semester Break (no classes) | Dec 14-Jan 12 |
| University Offices Closed | Dec 24-Jan 1 |
| Spring Semester | 2020 |
|---|---|
| Residence Halls and Dining Hall Open (New Students) | Jan 12 |
| Residence Halls and Dining Hall Open (Returning Students) | Jan 12 |
| New Student Orientation and Registration (CELE Program) | Jan 9-11 |
| New Student Orientation and Registration (Traditional Undergraduate) | Jan 12 |
| First Day of Classes (Undergraduate Program) | Jan 13 |
| Last Day to Register; Last Day to Add/Drop Courses | Jan 17 |
| Martin Luther King, Jr. Day (University closed) | Jan 20 |
| Presidents' Day (University closed) | Feb 17 |
| Spring Break (no classes) | Mar 9-13 |
| Priority Registration for Fall Semester Opens | Mar 30 |
| Last Day to Withdraw from a class | Apr 10 |
| Reading Day (no classes) | Apr 9 |
| Good Friday (University closed) | Apr 10 |
| Last Day of Classes | May 1 |
| Baccalaureate Chapel | May 1 |
| Final Exams | May 4–7 |
| Board of Directors Meeting | May 7-8 |
| Graduate Celebration | May 8 |
| Commencement | May 9 |